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Drop-in class schedule

View all classes offered for the semester in the listing below, including dates, times and instructors. Registration opens 24 hours prior to a class starting.

Cancellations and instructor substitutions may occasionally occur based on instructor and facility availability.

Already know which class you want to attend? . Class sizes are limited, so sign up early!

Need to cancel?

  1. Log in to the .
  2. Click on your linked NetID in the upper right-hand corner and select Profile.
  3. From the menu on the left, select Program Registrations.
  4. Click the three dots next to the course to see options for the class and select Cancel.

Fall

Effective August 25 through December 19, 2025

  • Aerial Strength
    Classes and instructors for Aerial Strength. All classes held in Room B unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    11 a.m. - - Ana - - -
    12 p.m. Ana Jake Jake - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Aerial Yoga
    Classes and instructors for Aerial Yoga. All classes held in Room B unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    11 a.m. Ana Jake - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Barre
    Classes and instructors for Barre. All classes held in Room B unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    11 a.m. - - - Kietty - -
    1 p.m. - Gabby - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Boxing Skills and Drills
    Classes and instructors for Boxing Skills & Drills. All classes held in Room F unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    5:30 p.m. - DeWayne - DeWayne - -
    6:30 p.m. - DeWayne - Dewayne - -

    Please note: registration is open 24 hours prior to a class starting.

  • CrossFit
    Classes and instructors for CrossFit. All classes held in FTZ 1 unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    6:30 a.m. Atticus Eric Atticus Eric Rachel -
    9 a.m. - - - - - Mike
    12 p.m. Jim Jim Braxton Chase Megan -
    5:30 p.m. Megan Robert Megan Dezert Dezert -

    Please note: registration is open 24 hours prior to a class starting.

  • CrossFit Pink
    Classes and instructors for CrossFit Pink. All classes held in FTZ 1 unless otherwise noted.
    Hours Mon Tue Wed Thur Fri Sat
    4:30 p.m. - Rachel - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Cycle
    Classes and instructors for Cycling. All classes held in Room G unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    6:30 a.m. Kenna - Kenna - - -
    9 a.m. - - - - - Bruce
    10 a.m. - - - - - Bruce
    11 a.m. - Kelly - Kelly - -
    12 p.m. - - - - Natalie -
    5:30 p.m. Mia Kenna Mia Natalie - -

    Please note: registration is open 24 hours prior to a class starting.

  • Girls on Guard
    Classes and instructors for Girls on Guard. All classes held in Room F unless otherwise noted.
    Hours Mon Tue Wed Thur Fri Sat
    4:30 p.m. - - Robyn & Dave - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Gymnastics
    Classes and instructors for Gymnastics. All classes held in Room C unless otherwise noted.
    Hours Mon Tue Wed Thur Fri Sat
    12 p.m. - Mig - Mig - -

    Please note: registration is open 24 hours prior to a class starting.

  • Mat Pilates
    Classes and instructors for Mat Pilates. All classes held in Room C unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    11 a.m. - Kietty - Dorit - -
    12 p.m. Gabby - Kietty - Gabby -
    5:30 p.m. - Dominique - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Mobility
    Classes and instructors for Mobility. All classes held in FTZ 2 unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    12 p.m. - Anthony - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Muscle Hustle
    Classes and instructors for Muscle Hustle. All classes held in FTZ 2 unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    5:30 p.m. - Mia - Mia - -

    Please note: registration is open 24 hours prior to a class starting.

  • Pilates Reformer
    Classes and instructors for Pilates Reformer. All classes held in Room D unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    9 a.m. - - - - - Maddie B
    10 a.m. - - - - - Maddie B
    11 a.m. Dorit Dorit Dorit - - -
    12 p.m. Dorit Dorit Dorit Dorit Maddie -
    1 p.m. Dorit Dorit - Dorit Maddie -
    4:30 p.m. Maddie - Emma Emma - -
    5:30 p.m. Maddie B - Maddie B - - -
    6:30 p.m. Maddie B Dominique Maddie B - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Pilates Reformer - Advanced
    Classes and instructors for Pilates Reformer – Advanced Athletics. All classes held in Room D unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    6:30 a.m. - Cori - Cori - -
    7:30 a.m. - Cori - Cori - -
    4:30 p.m. - Cori - - - -
    5:30 p.m. - Cori - Cori - -

    Please note: registration is open 24 hours prior to a class starting.

  • Power Hour
    Classes and instructors for Power Hour. All classes held in FTZ 2 unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    1 p.m. Angel - Anthony - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Restorative Yoga
    Classes and instructors for Restorative Yoga. All classes held in Room E unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    12 p.m. - - - - Jen -
    5:30 p.m. - - Patty - - -
    6:30 p.m. - Lilia - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Stretch & Roll
    Classes and instructors for Stretch & Roll. All classes held in Room E unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    1 p.m. - - Kietty - - -
    5:30 p.m. - - - Jackie - -

    Please note: registration is open 24 hours prior to a class starting.

  • Throw Back Thursdays
    Classes and instructors for Throw Back Thursday (9/4, 10/2, 11/6 and 12/4 only). All classes held in Room C unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    6:30 p.m. - - - Anthony - -

    Please note: registration is open 30 days prior to a class starting.

  • TRX Combo
    Classes and instructors for TRX Combo. All classes held in Room F unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    12 p.m. - Kietty - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Yoga
    Classes and instructors for Yoga. All classes held in Room E unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    6:30 a.m. - Karen - - - -
    10 a.m. - - - - - Jessica
    12 p.m. Karen Jen Karen Marta - -
    4:30 p.m. - - Kate - - -
    5:30 p.m. Jen Lilia Jessica - - -
    6:30 p.m. Jen - - Jackie - -

    Please note: registration is open 24 hours prior to a class starting.

  • Yoga Sculpt
    Classes and instructors for Yoga Sculpt. All classes held in Room E unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    6:30 a.m. - - Kate - - -
    11 a.m. - - Kietty - - -
    1 p.m. - Kietty - - - -

    Please note: registration is open 24 hours prior to a class starting.

  • Yoga Trapeze
    Classes and instructors for Yoga Trapeze. All classes held in Room B unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    1 p.m. Kietty - - - - -
    4:30 p.m. - - - Cori - -

    Please note: registration is open 24 hours prior to a class starting.

  • Zumba
    Classes and instructors for Zumba. All classes held in Room C unless otherwise noted. Classes are 50 minutes long.
    Start time Mon Tue Wed Thu Fri Sat
    5:30 p.m. Daniel & Javi - - Daniel & Javi - -

    Please note: registration is open 24 hours prior to a class starting.

Interested in using studio space? Check the fitness facilities planning calendar.

View the fitness facilities daily/weekly calendar of all drop-in classes. Compare all drop-in options side-by-side by viewing this week's calendar.